How do you plan your classes? How do you decide the order of the asanas?
Planning and sequencing a balanced Yoga class are two things you learn in this module.
~How to prepare yourself for the class
~ How to open a class
~ How to demonstrate the postures
~ What is the heart of the posture and which modifications and alternatives can you offer
~ How to adjust
~ Which precautions do you have to keep in mind while teaching
~ Tone of voice
~ How to close the class
~ What to do after completing the class
~ Counter poses for each asana
~ How to design balanced classes for beginners, intermediate and advanced students
~ Peak pose sequencing
~ How to design classes with a special focus
~ How to address different levels of students in the same class
In the end of course we will ask you to design three classes for beginners, three for intermediates & three for advanced students.
Private double room
24 nights including all meals in a private double room with private bathroom in Heimbach, Eifel.