Yoga Teacher, Anatomy & Physiology
You are not in control what happens around you, but you are always in control of what happens within you.
Katharina is our owner and founder. She is our nutritionist and anatomy and physiology expert. She is doing nutritional counseling for hormonal well-being and is a teacher for traditional Hatha Yoga, Hatha Flow, Vinyasa Flow, Yin Yoga, Asana Alignment, Yoga Nidra and Meditation. She is just about to finish her Phd-thesis about the effects of antioxidants on bone metabolism. After her M.Sc. in Human Nutrition she worked at the University of Bonn organizing and performing human intervention studies. As a physical and mental counterbalance to her work life she started to do Yoga and after a short time she noticed first benefits. She became a Yoga teacher to best combine her skills and use her knowledge to help people live a healthy, balanced and happy life. She is fascinated by the science behind yoga and loves to combine the ancient teachings with modern scientific approaches. Katharina has the ability to light up a room with her smile and takes you into the depth of authentic and modern styles of Yoga.
Qualification: Katharina is an E-RYT 200 Hours with Yoga Alliance. She has her M.Sc. in Human Nutrition and is finalizing her PhD in Nutritional Physiology and Pathophysiology.