Did you ever wonder how your teachers plan their classes? How they decide which asana follows the other?
Sequencing and designing a balanced Yoga class are two things you learn in this module.
~ How to prepare yourself for the class
~ How to open a class
~ How to demonstrate the postures
~ How to adjust
~ Which precautions do you have to keep in mind while teaching
~ Tone of voice
~ How to finish/close the class
~ What to do after completing the class
~ Counter poses for each asana
~ How to design balanced classes for beginners, intermediate and advanced students
~ Peak pose sequencing
~ How to design classes with a special focus
~ How to address different levels of students in the same class
In the end of this Yoga course in Bali we will ask you to design two classes for beginners, two for intermediates & two for advanced students.
21 nights including breakfast in a mixed dormitory bedroom in the eco-friendly guesthouse Serenity. Every bed has a personal mosquito net, reading lamp, safety box, wardrobe shelf, Wi-Fi access and shared bathroom.