Yin Yoga offers a perfect balance to the strong, heated yang practices like Hatha Yoga, Ashtanga Vinyasa, or Vinyasa Flow. Guided by the moon’s tranquil energy, Yin Yoga cultivates coolness and calmness in both body and mind. This passive and meditative yoga style involves holding poses for one to ten minutes, allowing you to fully access and nurture the yin tissues such as joints and fascia.
Through the stillness of the body achieved in Yin Yoga, a profound stillness of the mind follows, helping you to uncover and realize your true nature.
Our Yin Yoga teacher training is a comprehensive six-day course, offering an in-depth exploration into this serene practice. Expect to engage deeply for 8-10 hours each day, immersing yourself in the principles and techniques of Yin Yoga. This training is perfect for those looking to deepen their practice, enhance their teaching skills, or simply find a moment of tranquility in the beautiful setting of Bali.
We offer a place where you can find happiness through movement, pranayama and meditation.
We are here to guide you on your spiritual journey, to connect with your Inner-Self and to find contentment and peace in life.
Why Join Our Training?
Expert Instruction: Learn from experienced and passionate instructors.
Holistic Approach: Understand the physical, mental, and spiritual aspects of Yin Yoga.
Beautiful Location: Practice in the serene and picturesque environment of Bali.
Rediscover your balance and embrace the calm. Join us in Bali for an unforgettable Yin Yoga training experience.
After completing this 50 hour yin yoga teacher training, you will be able to practice and teach 26 yin asanas, each with various modifications and variations. We all have different bodies and enter poses in different ways, making the use of props such as blocks, bolsters, cushions, and blankets essential for a safe and effective Yin Yoga practice. Some of the key postures you will master include:
In our asana alignment lab we will break down the postural alignment of the postures and you will be taught verbal and hands on feel-good adjustment to guide your students safely through your classes.
In Yin Yoga, alignment is less about achieving a “perfect posture” and more about finding a shape that works for your and your students’ individual bodies.
Important Principles of Yin Yoga Alignment
What is Yin Yoga? Where does it come from? Why are we holding poses for such a long time? What does finding your edge mean?
These and more questions will be answered in the Yin fundamentals classes.
In this 50 hours Yin Yoga training in Bali introduce you to the meridian system and how certain poses can improve the function of different organs in your body. The meridian system according to traditional Chinese Medicine
In the yogic anatomy classes of our Yin Yoga course in Bali, we delve into the rich and profound concepts that underpin the practice of yoga. Understanding these principles can deepen your practice and provide a holistic view of how yoga influences both the physical and subtle bodies.
In the anatomy and physiology lectures of our Yin Yoga training in Bali you will learn what the difference between stress and stretch is, why Yin Yoga is so important for our spinal health, and the importance of fascia and the connective tissues.
The teaching methodology sessions of this 50 hour Yin Yoga teacher training in Bali will help you understand
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
Pranayama/Meditation | 06:30 to 07:30 am |
Yin Yoga Practice | 07:30 to 09:00 am |
Breakfast | 09:00 to 10:00 am |
Self Study | 10.00 to 11:00 am |
Asana Alignment | 11:00 to 12:30 Pm |
Lunch | 12:30 to 02:00 Pm |
Anatomy | 02:00 – 03:30 pm |
Yogic Anatomy | 03:30 to 04:30 pm |
Teaching Methodology | 04:30 to 05:30 pm |
Hatha Yoga & Mantra Chanting | 05:30 to 07:00 pm |
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
We genuinely value direct bookings with us as they help us provide you with the best possible experience. Please note that we have changed our course venue for 2025. The pictures below show the new venue and accommodation options.
Early Bird are special prices for the first 6 registrations per month. Register now to benefit from this special offer.
Lead Teacher
Lead Teacher
Lead Teacher
Yoga Teacher
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
Yes, this course is suitable for all experience levels. If you are a beginner it is a wonderful way to start your Yoga journey with this slow and meditative Yoga style.
No, a 200 hour Yoga certificate is not needed to join our Yin yoga teacher training. You can use the course to deepen your own practice and are also eligible to teach Yin Yoga after this Yin Yoga training.
No, you don’t have to be flexible to join this Yin Yoga teacher training Bali. This is a common misconception about Yoga, that you can only practice if you are flexible. Yoga is much more than the physical practice of asana and being able to bring your foot behind your head doesn’t determine if you are “good” in Yoga. Yoga is a way of living a happy and healthy life.
Our average class size is 5 to 15 students. We believe in individualized support thus the smaller group size. It allows us to support every student on their personal Yoga journey.
The youngest student we had was 18 and the oldest student we had so far was 60. So, we have quite a wide age range, which beautifully allows Yoginis and Yogis of different ages to learn from each other.
Yes, definitely! It is a beautiful way to deepen your own practice and learn more about the roots of Yoga.
We offer different course packages. You can choose to stay with us or find you own accommodation. The basic course fee (without accommodation) includes all study materials, Yoga Alliance certification after successful completion and daily breakfast. You can choose from different course and accommodation packages if you choose to stay with us.
In this Yin Yoga teacher training you will learn
The nearest airport is I Gusti Ngurah Rai International Airport in Denpasar. From there you can book a grab or gojek to reach the course venue (250 k – 300 k IDR). You can download the apps and they are a great to get around in Bali for reasonable prices. You can get a sim card at the airport.
Please bring comfortable, ideally light cotton clothes for the practice; white clothes for the opening and closing ceremonies; natural mosquito repellent; beach towels; your everyday toiletries; light and airy clothing; sunscreen and all you think you need for a wonderful time in the tropical Bali.
Yes, sure! We don’t have any dietary restrictions during our Yoga teacher training. However, we recommend to adhere to a vegetarian diet during the Yoga teacher training Bali, to feel the effects on body and mind.
Practice Yoga regularly, drink enough water, try to cultivate a positive and open mindset, try to get enough rest and take time for relaxation.
To reserve your spot in the course we kindly ask you to deposit $200. This deposit is non-refundable. In case you have to cancel the training for any reason, the deposit can be applied to a later training.
Yes, this 50 hour Yin Yoga teacher training is registered with Yoga Alliance and part of the YACEP (Yoga Alliance continuous education program) and you will receive a Yoga Alliance affiliated certificate after successful completion. If you are already a Yoga teacher you can add the 50 hours to your continuous education hours.
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
Before joining Anandam Yoga School’s 50 Hours Yin Yoga Training in Indonesia Course, you have to fulfill this eligibility criteria.
