Escape the noise, immerse yourself in nature, and embark on a journey of self-discovery and deep relaxation. Designed to nurture your body, mind, and spirit our 5-day Yoga retreat in the serene Eifel region offers you a unique opportunity to unwind, reconnect, and deepen your practice in a peaceful, supportive environment.
We offer a place where you can find happiness through movement, pranayama and meditation.
We are here to guide you on your spiritual journey, to connect with your Inner-Self and to find contentment and peace in life.
Our Yoga retreat is designed for everyone looking for a comprehensive experience that supports physical, mental, and spiritual well-being. Whether you’re hoping to de-stress, deepen your Yoga practice, or simply recharge in nature, this retreat is crafted to provide exactly what you need.
Each day offers a thoughtfully designed Yoga asana practice with balancing sequences to increase flexibility and strength. We provide modifications to suit all levels, ensuring you find comfort and growth in every session.
Yoga styles included:
Begin each morning with guided meditation and pranayama to center your mind, calm the nervous system, and prepare you for a mindful day. These practices aim to deepen self-awareness, reduce stress, balance the energies and bring clarity and calm into each moment.
This retreat encourages self-reflection through daily journaling giving you specific questions to work with. This gives you space to explore insights, get a deeper understanding of yourself, cultivate awareness, and track your personal growth.
Reconnect with nature through mindful walks and forest bathing in the serene landscapes of the Eifel National Park. These guided sessions are designed to ground you in the present, enhance your sensual awareness, and deepen your sense of connection with the natural world.
Deepen your understanding of Yoga’s impact on both body and mind with two insightful workshops in this Yoga retreat.
In Yoga Anatomy, we’ll focus on the connection between Yoga and the nervous system, exploring how Yoga postures, breathwork, and relaxation techniques influence physical and mental well-being. In the Yoga Philosophy workshop, we’ll dive into the Eight Limbs of Yoga – a foundational guide for leading a balanced, mindful life, both on and off the mat.
Together, these workshops provide practical insights to enrich your practice and your life!
Experience a unique five-element cleansing ritual that aligns you with earth, water, fire, air, and ether energies. This practice is designed to purify both body and mind, leaving you feeling refreshed, balanced, and deeply connected to nature’s elements.
Experience deep relaxation through Yoga Nidra, a guided relaxation technique often called “yogic sleep.” In Yoga Nidra, you’ll be guided into a state between sleep and wakefulness, allowing your body and mind to release tension and rest deeply. This practice reduces stress, improves sleep, and promotes healing by taking you into a state of profound relaxation and rejuvenation.
The sounds created by the Tibetan singing bowls help to balance your energy, clear mental and emotional blocks, and foster a meditative state.
The time schedule is not fixed and can change according to location, teacher availability, weather conditions and general situation.
Pranayama & Meditation | 07:00 – 07:30 am |
Asana practice | 07:30 – 09:00 AM |
Journaling time | 09:00 – 09:15 AM |
Breakfast | 09:15 – 11:00 AM |
Themed workshop | 11:00 – 12:30 pm |
Free time | 12:30 – 01:30 pm |
Lunch | 01:30 – 03:00 pm |
Nature Walk / Forest Bathing / Element cleansing | 03:00 – 04:30 pm |
Afternoon Yoga | 05:00 – 06:00 pm |
Dinner | 06:30 – 07:30 pm |
Sound Healing / Yoga Nidra / Evening activities | 07:30 – 09:00 pm |
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
We genuinely value direct bookings with us as they help us provide you with the best possible experience. Please note that we have changed our course venue for 2025. The pictures below show the new venue and accommodation options.
Early Bird are special prices for the first 6 registrations per month. Register now to benefit from this special offer.
Lead Teacher
Lead Teacher
Lead Teacher
Yoga Teacher
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
No, this retreat is open to all levels. We’ll offer modifications and guidance to ensure everyone feels comfortable.
Yes! We offer plant-based, locally sourced meals and can cater to dietary restrictions with advance notice.
Please bring comfortable, ideally light cotton clothes for the practice; white clothes for the opening and closing circles; your everyday toiletries; house shoes; maybe some warmer clothes; comfortable shoes to go for a walk or hike; and all you think you need for a wonderful time in the Eifel National Park.
We offer different retreat packages including accommodation and food. The course fee includes all activities, study materials, all meals and the accommodation option you choose.
The nearest airports are Cologne (CGN) airport and Düsseldorf (DUS) airport, from there you can reach us by public transport – Train to Düren Bahnhof and then from Düren to Heimbach (Eifel). There we will come and pick you up at the train station.
To reserve your spot in the retreat we kindly ask you to deposit €200. This deposit is non-refundable. In case you have to cancel the retreat for any reason, the deposit can be applied to a later retreat or training.
Being a Yoga teacher is more than showing poses. It’s about guiding others with compassion on their journey to a better life.
We are offering a special price for the first 6 registrations
per month!
